Ever notice the magazines on display while waiting in line at the grocery store? Of course you have, it’s hard to miss some of the models they put on there and the eye-catching titles. They are fit, pretty, and if you BUY, they will tell you the secrets on how to get a flat stomach so you can look just like the models in the picture. These magazines never seem to run-out of articles and suggestions on how to get ripped abs. The problem however is that most are just re-hashed articles that claim to be the best when it’s really just a modification of the basics.
So what is the best abs exercises that will get result in you having ripped abs? That’s like asking “what is the best dinner?” A good dinner requires a great meal, fabulous drink, and amazing (healthy) dessert. Just like getting great abs, you need not only a good abs exercises, but also a cardio and diet program in order to achieve the results you want. You can have the best abs exercises in the world, but if you eat poorly and don’t burn the fat by performing consistent cardio exercises, then it’s pointless. You need to not just focus on your abs, but also fat burning so that your six-pack-abs will show.
The best abs exercises is not just focused on your abs, but also combining them with squats, dead lifts, lunges, snatches, and a variety of other workout routines. Performing these will create muscle that will help you in burning the fat.
Don’t waste too much time on sit-ups, leg raises, and crunches. In order to successfully achieve the flat stomach look, you need to mix it up with full body workouts along with a healthy diet so that the synergy is complete. So you see it’s not about the best abs exercises that will give you results, but the best ab, diet, and cardio program that will get you that look you want.